Johns Hopkins: This Brain Exercise Improves Working Memory

Do you wish you had an easier time remembering facts and figures you just learned? Do you have trouble recalling the name of the colleague you were just introduced to? If you are like most people, you wish you had a stronger “mental sticky note”, or working memory.

Don’t Let the Risk of Blood Clots Stall Your Holiday Plans

Most travelers think of a variety of ways to be safe while traveling, but many don’t consider a blood clot as a real threat to one’s health.

How One Hour Could Save Your Life

Approximately one in eight women will be diagnosed with breast cancer in their lifetime. And the best defense against this disease is to know the risks, recognize the early symptoms, and act on early detection.