Johns Hopkins: This Brain Exercise Improves Working Memory

By Bryan Bigari and Jackie Edwards

Do you wish you had an easier time remembering facts and figures you just learned?  Do you have trouble recalling the name of the colleague you were just introduced to?  If you are like most people, you wish you had a stronger “mental sticky note”, or working memory. Read more

Don’t Let the Risk of Blood Clots Stall Your Holiday Plans

It’s the start of another holiday season! Before you hit the road with a trunk filled with presents and Bing Crosby queued up, let’s list some of the other important things to remember: Healthy snacks—check. GPS—check. Avoid drowsiness when driving—check. Know the signs of blood clots, huh? Read more